Anxiety and depression are broad terms that describe a variety of physiological and psychological responses. It’s normal for everyone to experience some anxiety and depression in life, like feeling anxious before giving a speech or feeling depressed after a breakup. But, for some people anxiety and/or depression can cause significant distress and interfere with daily life.
Read MoreOnce I was in therapy, I was able to start talking through all of the messes in my mind. It has been a long journey for me, but as I’ve grown into loving and accepting who Christ has made me to be, I’ve been able to slowly let go of the eating disorder. I’ve come a long way, and I’m so grateful for all that’s brought me to where I am now. I still need to focus on managing my anxiety, which can get out of control if I don’t keep myself grounded, but I don’t struggle with an eating disorder and all of the baggage that comes along with it.
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