Posts tagged Mental health
With Christ in the Garden

It all started with Lent. I wound up experiencing a lot of suffering throughout the Lent of my junior year in college in various different aspects of my life. In my relationships, in my schoolwork, and even in my mental health… Coping with my depression and anxiety started to become more and more difficult.

Read More
Finding My Worth Amidst an Eating Disorder

(Photo by Jennifer Burk) My eating disorder took hold of my life. I was so drained and numb, like a walking zombie. I was just trying to get by, and I only prayed when I was laying in bed with no energy to move. I had been to a few on-campus counselors while I was in college, who tried to tell me to “just eat” or just believe that my body was a temple of the Holy Spirit. That was the last thing I could believe.

Read More
Overcoming Scrupulosity

I cannot remember a time before anxiety. When I was young, everything had to be just right, and I always had to be in control. As I grew older, the prevailing worry was homework - had I done it perfectly? What if I’d missed something? And then more diabolical fears crept in - and I do mean diabolical in the truest sense of the word. I spent years wrestling with crushing, exhausting, terrifying guilt in my spiritual life.

Read More